A free, in-person 9-Week Childbirth Education Series for Black Birthing People. Meetings take place in Berkeley!

Black birthing people are invited to join us for a 9-week in person childbirth education series, meeting at the West Berkeley Family Wellness Center. Over 9 weeks participants will:

• Explore their needs and desires around labor

• Learn about the process of labor, pain management techniques, comfort measures, common interventions

• Learn and practice advocacy skills

• Learn and practice grounding and regulation skills

• Build their personalized birth plan

• Receive items that will support the labor and birth journey

• Build a supportive community space with other pregnant folks